Services

CHOICES professional counseling services can help you manage various areas of concern such as anger, depression, anxiety, stress and addiction. CHOICES utilizes a person-centered approach as we tailor our services to meet the needs of the individual.

Yoga, Reiki, Crystal Healing, Meditation, Acupuncture and Nutrition are just some of the options CHOICE'S therapists consider in helping you find your path to a mindful and healthy lifestyle.

In Office, Virtual and Telephonic service is offered.

CHOICES provides a relaxed atmosphere and an opportunity to share without shame. There's no time like the present to explore your choices and facilitate the change you desire.

Group Counseling provides a supportive environment to discuss problems and concerns as you work toward your goals. Groups are offered throughout the year. They are awesome alone or in conjunction with individual therapy.

CHOICES is here to help small businesses owners care for their employees. There is so much going on in our world these days and our small businesses are the heart of our community.
Please contact us to learn about the packages available to suit your needs so we can keep our work environments and community healthy together.

Package Example: $500 would cover 5 employees to each visit us 3 times over the course of a year.

Coaching is an option for individuals who desire support in clarifying and achieving personal and professional goals.  

Coaching should be considered if you desire help achieving a better work-life balance, are in a stuck point in your career, and or wish to improve your health, nutrition, or eating habits. Unlike therapy, there is no diagnosing and coaching generally is not covered by insurance. Coaching is available for 1 session or multiple sessions.

EAP Counseling is a short-term solution-focused counseling model offered by most employers. A referral is needed to receive the free service.  

Magellan, OPTUM, CIGNA, ComPsych, WellPoint and Blue Anthem are currently accepted.

*Coming Soon* Peruse our event calendar for our next Virtual Meditations, upcoming Podcasts and virtual DWI groups. 

"A much needed conduit for not only understanding the idea of mental health but working and solutioning the core issues involved." ~Ronell Baldwin

"Switched from a different therapist and Consuela was a much better fit  for me. She is very real, tries to put things into perspective,  challenges you, but also is realistic in understanding your situation.  She did great work, I feel like I will be moving forward with multiple  new tools for life and a broadened mindset to tackle each day. Do your  mental health the favor of making time for it." ~Ebonee O. Collins

"Connie is an amazing supervisor. She really helped in advancing my career. Thanks Connie! You are the best!" ~Adam Green

"I want to take some time to recognize an awesome woman in business by giving a shout out to Consuela Chapman. Licensed in clinical social work, Consuela provides professional  coaching and wellness support. She specializes in life transitions,  relationship issues, and life coaching. Here's to Consuela Chapman, a triangle female entrepreneur!" ~Yolanda Ray/ Portraits by Yolanda

Use the link below to send an inquiry or call 919-335-9145 to schedule an appointment.