Services
The Choices
CHOICES professional psychotherapy services can help you manage various areas of concern such as anger, depression, anxiety, stress, and relationship dilemmas. CHOICES utilizes a person-centered approach as we tailor our services to meet the needs of the individual.
Yoga, Reiki, Meditation, Vision Boarding, Poetry therapy, and Guided journal writing are just some of the options CHOICE'S therapists consider in helping you find your path to a mindful and healthy lifestyle.
Currently providing in-office, telephonic and video sessions to meet your needs.
Individuals*Couples*Groups
CHOICES provides a relaxed atmosphere and an opportunity to share without shame. There's no time like the present to explore your choices, and facilitate the change you desire.
Group Counseling provides a supportive environment to discuss problems and concerns as you work toward your goals. Groups are offered throughout the year. They are awesome alone or in conjunction with individual therapy.
Coaching
Consider scheduling a coaching session in lieu of Counseling if you are feeling stuck and can use a guide to help you arrive and thrive Coaching is flexible, confidential, and not covered by insurance. Contact us today for a free consult.
EAP Counseling
EAP Counseling is a short-term solution-focused counseling model offered by most employers. This is a non-medical model. The clinician will determine during the assessment if your concern is EAP appropriate or if long-term support is more appropriate. An authorization is needed to receive the free service.
Magellan, OPTUM, CIGNA, ComPsych, WellPoint and Blue Anthem are currently accepted.
Workshops and Groups
Wellness options to add to your toolbox.
Testimonials
"A much needed conduit for not only understanding the idea of mental health but working and solutioning the core issues involved." ~Ronell Baldwin
"Switched from a different therapist and Consuela was a much better fit for me. She is very real, tries to put things into perspective, challenges you, but also is realistic in understanding your situation. She did great work, I feel like I will be moving forward with multiple new tools for life and a broadened mindset to tackle each day. Do your mental health the favor of making time for it." ~Ebonee O. Collins
"Connie is an amazing supervisor. She really helped in advancing my career. Thanks Connie! You are the best!" ~Adam Green
"I want to take some time to recognize an awesome woman in business by giving a shout out to Consuela Chapman. Licensed in clinical social work, Consuela provides professional coaching and wellness support. She specializes in life transitions, relationship issues, and life coaching. Here's to Consuela Chapman, a triangle female entrepreneur!" ~Yolanda Ray/ Portraits by Yolanda
Ready to make an appointment?
Use the link below to send an inquiry or call 919-335-9145 to schedule an appointment.