the community by
nurturing our neighbors
with Compassion, Hope
Inclusion, Care, and
Empowerment. Because together we thrive!
Therapy for wellness is Mental Maintenance! It is taking a proactive approach to looking after your mental health, and wellbeing year-round.
To help individuals
create a journey
they can enjoy by reclaiming their voice, healing, and embracing the power of living authentically.
Practice Owner, Mult-certified Trauma Therapist, Reiki II practitioner, Meditation Teacher, 200 YTT in-training, and Coach.
Insurances accepted include: Aetna, BCBS, Cigna, Humana, Optum, Tricare
Self-pay Rate for individuals 175 & 225 for Couples
Sliding Scale Available
We support a healthy work-life balance. Therefore we offer convenient appointment times and virtual options for the working professional.
2409 Crabtree Blvd, STE 107 Raleigh, North Carolina 27609, United States