Choices In Wellness
The premier choice for wellness.
Consuela Chapman LCSW
To strengthen the community by nurturing our neighbors with Compassion, Hope Optimism,
Inclusion, Care, and Empowerment.
Therapy for wellness is Mental Maintenance! It is taking a proactive approach to looking after your mental health, and wellbeing year-round.
To help individuals create a journey
they can enjoy by reclaiming their voice, healing, and embracing the power of living authentically.
Award Winning Practice Owner, Mult-certified Trauma Therapist, Reiki II practitioner, Certified Meditation Teacher, Certified Integrative Mental Health Professional
Insurances accepted include: Aetna, BCBS, Cigna, Humana, Optum, Tricare
Self-pay rate for individuals 175 & 225 for Couples
Courtney is has a passion for supporting new moms. She is a certified Birth Doula and specializes in supporting individuals and couples in their relationship with themselves and or others. Virtual and In-office appointments are available out of her Greensboro office. 125 for Couples
Sliding Scale Available, Some insurance plans accepted.
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Our Perinatal support service offers the support you need during and after pregnancy. We provide Maternal and Paternal mental health support.
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Our EAP counseling provides employees and family members free confidential assessments, and short-term solution-focused counseling with referral.
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Our personal growth coachng services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Our counseling services help you overcome challenges and reach your full potential.
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