Compassion Hope Optimism Intention Creativity Empowerment Support

Compassion Hope Optimism Intention Creativity Empowerment Support

Compassion Hope Optimism Intention Creativity Empowerment SupportCompassion Hope Optimism Intention Creativity Empowerment Support

Therapy For Wellness

Therapy helps you to create new possibilities in thinking, feeling, being and perceiving which ultimately results in a greater happiness in your life.,

Our Vision

To be the premier choice for wellness In the triangle by providing whole health  guidance for optimal health & well-being.

Our Mission

To strengthen the community by nurturing our neighbors with  hope, optimism, creativity, empowerment and support.

Services Offered


Supportive Therapy

CHOICE'S professional counseling services can help you manage various areas of concern such as anger, depression, anxiety, stress and addiction.  Choices utilizes a person-centered approach as we tailor our services to meet the needs of the individual.  

In Office, Virtual and Telephonic service is offered.


CHOICE'S provides a relaxed atmosphere and an opportunity to share without shame.  There's no time like the present to explore your choices and facilitate the change you desire. 

Group Counseling provides a supportive environment to discuss problems and concerns as you work toward your goals.  Groups are offered throughout the year.  They are awesome alone or in conjunction with individual therapy.


Coaching is an option for individuals who desire support in clarifying and achieving personal and professional goals.  

Coaching should be considered if you desire help achieving a better-worklife balance, are in a stuck point in your career, and or wish to improve your health, nutrition, or eating habits.   Unlike therapy, there is no diagnosing and coaching generally is not covered by insurance.   Coaching is available for 1 session or multiple sessions.

EAP Counseling

EAP Counseling is a short-term solution-focused counseling model offered by most employers.   A referral is needed to recieve the free  service.  Magellan, OPTUM, CIGNA , ComPsych, WellPoint and Blue Anthem are currently accepted.


Wellness Item Of The Month


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CBD 50mg Gummies; these infused gummies are the perfect way to get all day relaxation.  They come in a convenient resealable pouch that perfect for those on the go.

Writing For Wellness

I first began to journal in 2003 and soon realized the power of pen and paper.  The journal quickly became a refuge for my thoughts, fears, joys and even my tears.  

Do you enjoy writing?  We would love to feature your poem!  Please submit via the contact us link.

Contact Us

Are you ready to schedule?

We support a healthy work-life balance.  Therefore we offer convenient appointment times for the working professional.

Choices In Wellness

9121 Anson Way, STE 200 Raleigh, North Carolina 27615, United States




By Appointment